Golden Heart

Golden Heart
Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Tuesday, November 2, 2010

The Guest House by Rumi


Rumi seems to say it best these last few days for me so here is another...


"This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.

Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond."

From Essential Rumi
by Coleman Barks

Tuesday, October 26, 2010

Acceptance


Feelings burden me,
Weigh me down
Like an anchor plunging
Into the soft sand of the ocean.
What is the cause?

Words of comfort
I whisper to myself.
"Easy now. It will be okay."
Anxiety rushes so deep.
Why?

Questions without answers.
Strong feelings like undercurrents,
Pulling at me,
Ripping me apart.
Origination unknown.

Is it necessary to know?
Maybe not.
Perhaps I need only let them be.
Permitting them to exist
Without reason.

Some days are stormy.
Black clouds hide the sun
Yet it does not mean it is not there
Ever-present
Waiting to shine brighter than ever.

Sun does not wish the storm away
Or take it personal.
It rests patiently behind it
Accepting.
So shall I.

Tuesday, October 12, 2010

To My Uncle Richie


You once told me, "You are the gift that keeps on giving," but what you didn't know is that so were you! You taught me how to be adventurous, courageous, brave, and to love unconditionally! You taught me to laugh and enjoy life no matter how bad it got or what your circumstances were. You taught me that it wasn't about what you had but what you were able to give that mattered.

I learned to be strong; you had to weather the storm and persevere. I learned that you can make a difference no matter where you are at in life. I learned to be creative. I learned that no matter how little you had, you could always share it with someone else. I learned to love all of life from its tiniest creatures to the biggest.

Today I am missing you. Grief is knocking at my door once again, and I have answered. No sense in ignoring it because it will only come back so I welcome it as I would an old friend. I realize it has come to allow me a way to release the pain I feel in my heart right now, to make my peace with all that has passed, so that I may move on more freely.

So much of my life had been taking care of you and mommy that now that you are both gone I have this big void, and I'm not entirely sure how to fill it, but I am trying. I wonder what would you tell me, Richie? What do you think of all that has come to pass for me?

As tears stream down my face, I acknowledge the sadness but also the joy. I celebrate your life and all of our memories together. I accept the dark moments because they made the light that much brighter; I have become who I am because of them. I am grateful for the time we had together and for all you have given me. I will carry you in my heart always.

It is raining but the sun shines behind the clouds, peeking its head out every now and again for a few short moments. Soon the clouds will gladly part to make way for the sun to shine once again and so it is with life...it goes on whether tears fall or smiles reign, but it doesn't make me miss you any less. I love you!